Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Saturday, May 9, 2009

Exercise bah humbug!

Over Christmas I stopped running in the morning. It took ages to get my fitness back to the stage of enjoying a run again and a whole heap of unadulterated pain.

Being someone that doesn't like pain and thinks that exercise is overrated, it was a big thing for me to get fit in the first place and rather unfortunate that I stopped exercise over the eating season. Hello 10 kg. Goodbye feet. My trousers are getting tight where I once needed a belt. It was probably time to do something about it.

My wife started hiding the chocolate biscuits. I had to do something.

Anyway, I had the bright idea to start running again.. so during the week I took out my running gear and each morning turned over and said to myself.. tomorrow is a good day to start again.

This morning I must have had some sort of brain malfunction and actually put the gear on and went for a run. It went great for the first 200m. The next 200m was getting tough. The next 2km was stabbing forks in my thighs and glass shards in my lungs. Unlike the propaganda for exercise (and consistent with anecdotal evidence of most unfit people trying to exercise), it was not fun, I do not feel good and wouldn't recommend it to anyone including the guy with a dog that poops on my lawn (well.. maybe him). Walking up the last hill, my legs were 200kg bags of cement and I could only breathe occasionally. When I finished I wanted to crawl into a small heap and moan at the moon.

What was I thinking??!?????

Will I do it again.. yes, probably.. like most addictions it crawls up at you and time to time demands that you again have a go.

Maybe I could just buy some new trousers....